Creating Stillness
Online Workshops
PLEASE SCROLL DOWN TO SEE ALL THE CLASSES
Once you’ve registered you will receive an email with a password for you to access all the videos under My Courses tab.
You have lifetime access to your courses.
These classes are for personal use only. If you are interested in using these classes in your practice with others, please contact us.
JOIN OUR FB PAGE - CREATIVE MINDFULNESS MEDITATION
Learn how to use Mandala making as a tool for mindfulness meditation.
NO ART EXPERIENCE REQUIRED…JUST AN OPEN MIND AND HEART
During these online creative coaching video sessions, you will receive step-by-step instruction on drawing your own mandalas and guidance on how to use them as a tool for mindfulness meditation
At the end of our sessions together my hope is that you would have learned how to create your own fantastic mandalas and are using them as a form of relaxation and meditation.
Once you’ve registered you will receive an email with a password for you to access all 14 videos under My Courses. You will also receive a list of suggested supplies (all you need to start is a pen and paper) You will also have access to our private FB group where we can share in this journey together.
XOXO
Learn how to use slow drawing as the focus for meditation practice.
NO ART EXPERIENCE REQUIRED
JUST AN OPEN MIND AND HEART.
During these meditative drawing videos, you will receive step-by-step instruction on each slow drawing and guidance on how to use the drawing part as the focus of your meditation practice.
At the end of our sessions together my hope is that you have started experiencing the many gifts of meditation practice.
Once you have registered you will receive an email with a password for you to access all 20 videos under My Courses. All you need is a pen and paper to get started. You will also have access to our private FB group where we can share in this journey together.