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Online Workshops

PLEASE SCROLL DOWN TO SEE ALL THE CLASSES

Once you’ve registered you will receive an email with a password for you to access all the videos under My Courses tab

JOIN OUR FB PAGE - CREATIVE MINDFULNESS MEDITATION

Learn how to use Mandala making as a tool for mindfulness meditation.

 

NO ART EXPERIENCE REQUIRED…JUST AN OPEN MIND AND HEART

 

During these online creative coaching video sessions, you will receive step-by-step instruction on drawing your own mandalas and guidance on how to use them as a tool for mindfulness meditation

 

At the end of our sessions together my hope is that you would have learned how to create your own fantastic mandalas and are using them as a form of relaxation and meditation.

 

Once you’ve registered you will receive an email with a password for you to access all 14 videos under My Courses. You will also receive a list of suggested supplies (all you  need to start is a pen and paper) You will also have access to our private FB group where we can share in this journey together.

 

XOXO

Learn how to use slow drawing as the focus for meditation practice. 

 

NO ART EXPERIENCE REQUIRED

JUST AN OPEN MIND AND HEART. 

 

During these meditative drawing videos, you will receive step-by-step instruction on each slow drawing and guidance on how to use the drawing part as the focus of your meditation practice. 

 

At the end of our sessions together my hope is that you have started experiencing the many gifts of meditation practice. 

 

Once you have registered you will receive an email with a password for you to access all 20 videos under My Courses. All you need is a pen and paper to get started. You will also have access to our private FB group where we can share in this journey together.

Tel: 678-629-1699