Creative expression is an effective and joyful way of honing awareness to truly live life to the fullest. Unveil the hidden layers of your psyche in this fun, creative and meditative workshop using magazines, acrylics and gel pens 

This workshop is inspired by The beautiful work of Anna Strumpf. Her drawings over faces have already illustrated the pages of VOGUE BRASIL.

This workshop is held online through Zoom 
(ID 231 672 3589) please sign in through a computer a little before 3 so that we can all start on time. 

(Everything can be bought though amazon)

Magazine pages with images that have called your attention too . Faces and people work the best.

Glue stick
Acrylics (black, and any other colors you want)
Hair dryer 

Card stock paper (White and black) 

Black sharpie (ultra fine and fine) 
Uniball white pen (gold and silver if you want) 
 Posca Pens (optional but lots of fun) 

Your contribution helps us be able to provide creative mindfulness activities for women and children living in shelters. Art training, talent or experience are not at all necessary. All you need to do is show up and be present, even in the face of the unknown

$50 groups of 5 or more

Zen Doodling for Mindfulness Meditation