Have you ever been so engaged in a creative activity that time seems to stand still? Making art can be a powerful way to focus the mind, bringing the person who is engaged into a calm, relaxed state. Creating a mandala is a self integrating activity, a gateway into the unconscious mind.
In this workshop, learn mindfulness and drawing techniques to explore shapes, lines, colors and forms that express the many layers of your current experience. Creative expression is an effective and joyful way of honing awareness to truly live life to the fullest. Unveil the hidden layers of your psyche in this fun, creative and meditative workshop

Minimum of 3 participants for in studio classes 

This workshop is are held at our Canton art studio. Your contribution covers all art supplies and refreshments and it also helps us be able to provide creative mindfulness activities for women and children living in shelters. Art training, talent or experience are not at all necessary. All you need to do is show up and be present, even in the face of the unknown