Creative expression is an effective and joyful way of honing awareness to truly live life to the fullest. Come experience how mindful drawing can immediately quiet your mind allowing you to get in the flow of meditation. 

Your contribution covers all art supplies  it also helps us be able to provide creative mindfulness activities for women and children living in shelters. 

Art training, talent or experience are not at all necessary. All you need to do is show up and be present, even in the face of the unknown

Minimum of 3 participants for in studio classes 

Supplies provided for you for in person classes 

Watercolor Paper 
Watercolors ..any kind 
Pencil / Eraser 
Ultra Thin black sharpie 
Stabillo All black pencil (Amazon-optional but lots of fun)
Soft small Brushes 
Water 
Paper towel 

Optional 
Gold leaf flakes 
Matte medium or elmers glue